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You guys all know Post-it notes, sticky notes. I'm sure a lot of you use them a lot if you're like. My husband, he's got sticky notes everywhere on the kitchen counter...

Number one, one of the things that I talk about the most is nutrition. Nutrition makes a huge difference in a person's mind and body. As a matter of fact, more and...

The answer is most people. I think the biggest requisite for hypnosis to really work on you is really based upon your motivation and your desire. But let’s go ahead and...

So oftentimes, you know, when people want to advance or become better at what they want to do, the first thing they look at...

So a client will listen to me give the suggestions that they're wanting. Sometimes I tell stories and those stories are intended to help a person to be able to more easily...

So one of the myths of hypnosis is that when you’re in it, you’re losing some sense of control. And I want to tell you, that’s a hundred percent not true.

So the client comes in and we typically allow for about two hours, a little over two hours for the first session. A follow-up session, if it’s needed...

I got into hypnotherapy as a client myself. It wasn’t on the radar and was not something that I was planning to do. I went to Emporia State and I initially..