Anxiety can have a huge impact on your life. It can affect your job. It can affect your eating habits and the way you take care of yourself as well as so many other aspects of your life. Hypnotherapy can […]

Hi, I’m Kelly Boulé, and I have been practicing as a hypnotherapist and holistic nutrition coach in the Kansas City area for a little over 20 years. Today I would like to talk to you about ten different things that […]

Self-esteem is about our habits. It’s about how we see ourselves. And it’s one of the things that can really impact our entire concept of self, our spirituality, how we are with our finances, our life purpose, community, health, and […]

You may have heard things about the benefits of hypnotherapy and are wondering what can hypnosis actually do for me? Maybe you have heard it’s really good for issues like smoking and weight loss but wonder what else it can […]

Here are 10 ways you can change your diet and become a healthier you, right now. You don’t have to wait to go on a really strict diet to lose weight and feel better; you can do it now.  1. […]