General

In this crazy, fast-paced world we live in, it’s not uncommon to feel like your mind is a jumbled mess of thoughts, making it difficult to […]

Seeking healing and peace can be a lifelong journey, especially when trauma stems from one’s childhood. Hypnotherapy can be a powerful tool in addressing and overcoming […]

Simply put, relationships can be hard. No matter what history you may have with family, friends, or lovers, learning to trust in relationships doesn’t always come […]

As many people enter the new year, they often begin to make a list of resolutions and ways to better themselves in the new year. While […]

We live in a society where anxiety is very common, with an estimated 40 million adults in the U.S. living their lives with anxiety.  In...

Phobias are probably one of the top issues I deal with in my practice. There are many kinds of phobias that...

But probably the number one question I get as a hypnotherapist is can I or can a hypnotherapist make you cluck like a chicken? And the answer to that is only if...

Oftentimes we wander through life aimlessly, without clear direction and focus, surviving from day to day, just doing what...

PTSD or Post Traumatic Stress Disorder affects many more people than is often recognized. Trauma has lasting effects on...