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Hi, I’m Kelly Boule, hypnotherapist and holistic nutrition consultant here in Kansas City, and today I want to talk to you about five things you can do to energize your brain. Coming out of winter and darker days and things […]

Hi, I’m Kelly Boulé and I have been a hypnotherapist and holistic nutrition coach in Kansas City for a little over 20 years. And today I want to talk to you about how hypnotherapy can help with weight loss. That […]

Self-esteem is something that is really impacted by a lot of different things, our behaviors, the decisions that we make each day, how we care for ourselves, how we care for others, and our values. Even who we surround ourselves […]