Hi, this is Kelly Boule and I have been a certified hypnotherapist in the Kansas City area for about twenty two years. Today, I would love to talk to you about hypnotherapy and one of the common questions I get is: is it safe? Are there any side effects? So an answer to that question, yes, it is 100 percent safe. Hypnotherapy is just using your mind, more of your mind while you're in a relaxed state.
So one of the myths of hypnosis is that when you're in it, you're losing some sense of control. And I want to tell you, that's a hundred percent not true. When you're in an altered state, you are always in control. And as a matter of fact, I tell my clients that when you're in hypnosis, you're actually more in control over your mind and body.
So anyway, it is a hundred percent safe and the side effects of it usually are people feeling very relaxed, energized and renewed.
So anyway, thanks so much. If you have any questions, you can comment in the thread below and I will get back to you. Thanks so much. Have a great day.