Hypnosis Services in Kansas City
HypnoKelly
Hypnosis is a natural and altered state of consciousness in which a heightened state of awareness and responsiveness is experienced.
A good example of a light state of hypnosis is when you’re driving in your vehicle to a particular destination and your mind is drifting from one thought to another. Then, all of a sudden, you’ve arrived at your destination and don’t remember all of the details in getting there!
Part of your mind was doing one thing and another part of your mind was doing something else. What has happened in this case scenario is your conscious mind might have been distracted from driving with thought about a project at work. In doing so, your subconscious mind went into a heightened state of awareness allowing you to drive easily and effortlessly. You didn’t have to concentrate while your conscious mind was doing one thing and your subconscious mind another.
Eighty-percent (80%) of what a person does everyday is subconscious. This means there are things we think or do automatically without giving a “thought” to it. Some of these thoughts and actions are positive while others may be negative. In hypnotherapy, the hypnotherapist can help a client reprogram these negative thoughts so they don’t lead to negative feelings and actions. Through hypnosis, these thoughts are replaced with positive thoughts. Positive thoughts lead to positive feeling and actions.
How well does hypnosis work?
38%
Psychoanalysis: 38% recovery after 600 sessions
72%
Behavior Therapy: 72% recovery after 22 sessions
93%
Hypnotherapy: 93% recovery after 6 sessions
Comparison Study – American Health Magazine (Psychotherapy Magazine, Vol 7, Issue 1, Alfred A Barrios. Ph.D.)
Is hypnotherapy effective for depression?
While cognitive-behavioral therapy (CBT) provided significant reduction in depression, anxiety, and hopelessness compared to baseline scores, the addition of cognitive hypnotherapy (CH) increased these scores by up to 8%
“International Journal of Clinical and Experimental Hypnosis, Volume 55, Number 2, April 2007, pp. 147-166(20) “
Hypnosis Services We Provide
Healthy Sleep
Overcome Procrastination
The beginnings of hypnosis:
1770
Western scientists first became involved in hypnosis around 1770, when Franz Mesmer (1734–1815), a physician from Austria, started investigating an effect he called “animal magnetism” or “mesmerism” (the latter name still remaining popular today).1958
In 1958, the American Medical Association approved a report on the medical uses of hypnosis. It encouraged research on hypnosis although pointing out that some aspects of hypnosis are unknown and controversial.1987
In 1958, the American Medical Association approved a report on the medical uses of hypnosis. It encouraged research on hypnosis although pointing out that some aspects of hypnosis are unknown and controversial.The history
How Our Hypnosis Has Changed Lives
Kelly and her hypnotherapy helped me overcome my 40 year addiction to chewing tobacco. If you have an addiction you are committed to overcome her hypnosis can help you. The thing I like most about her is that she immediately feels like a friend who is eager to be your coach and your biggest cheerleader. It's been almost three weeks since our first of two sessions. I haven't touched the tobacco since I walked into her office and don't ever plan to again.I can't say with certainty it was the hypnosis but I can say with 100% certainty that if your are committed to ending your addiction and if you visit Kelly with an open mind and give her a chance you'll be successful.I’ve been very happy with my visits and results working w Kelly. Hypnosis made a significant difference helping to stay away from sugar. It also helped me to build courage for having some oral surgery I had been delaying. Thank you so much Kelly!Kelly is the real deal! From the moment you meet her, it’s clear you’re in capable hands. Her warm, welcoming energy creates a judgment-free space where you feel instantly at ease. Her calming presence and thoughtfully designed office make it easy to relax and focus on the work you came to accomplish. I wholeheartedly recommend Kelly!10/10 hypnotherapist. Highly recommend. Kelly is amazing, kind and very flexible.As a client of Kelly's, I have overcome concerns that I carried for over 40 years! And that was just in the initial 2-3 sessions I had with her. I now continue to see her and am so blessed to have gifts in my life and spirit that could only have come from her caring, confidential, and professional service as a hypnotherapist. As a therapist myself, I have a VERY high standard of what I expect in therapy and from any professional. Kelly not only meets these standards, but exceeds them every time I meet with her. Free yourself from bonds of whatever is holding you back in life by having this beautiful person use her skills to help your goals take flight. You will NOT regret it!Kelly has been awesome working with me on my fear of flights and air travel. Going from taking Xanax, crying and scaring other passengers- I’m not kidding they have moved minors away from me on a plane, and thinking turbulence means the planes going down to being at a spot where I have now booked several trips because I feel less anxious about getting in a plane is a huge break through in my book (:I’ve been addicted to processed sugar for 20+ years. I would eat a meal’s worth of baked goods, ice cream, or chocolate every day. I’ve tried many times to stop, but nothing ever stuck. A random article made me look into hypnosis for my sugar addiction.Since going to my initial session with Kelly, I’ve stopped eating all sugary junk food. It was like a switch flipped and I could go through my days without craving it. I feel so much happier, healthier, and lighter. Kelly has helped me immensely!I'm deeply thankful I found Kelly. She's such a gifted hypnotherapist. Hypnosis is a therapy that bypasses all the noise in your head, goes straight to the issue you want to solve, and addresses it directly. It's efficient, and the effects are lasting. Kelly has changed my life for the better. And her joy is contagious! I highly recommend you make an appointment with her!Kelly is a wonderful Hypnotherapist. She has helped me stay calm through one of the hardest seasons of my life. I highly recommend her services. Thank you Kelly.Through a series of events I came to believe in hypnosis. I had heard years before it would only work if you believed it was possible.I tried to quit smoking sooooooooo many times over most of a 9 year period. I tried everything!! I read Allen Carrs easy way to quit smoking twice, tried chantex twice, tried Nicorette, vaping and eventually decided going cold turkey was the best. I quit over and over and over only to start smoking again and again and again.Once I believed hypnosis was REAL, I got on Facebook and asked my friends who was the best hypnotist in Kansas City. Overwhelmingly, everyone suggested Hypno Kelly. I wasted no time and contacted her to help me quit smoking.On November 5, 2015 I had my VERY LAST CIGARETTE just minutes before I went to see Kelly. What a COMPLETELY AMAZING and LOVELY woman! I tell everyone it was like she reached into my brain and turned off the cigarette switch!! I have been free of the burden of smoking ever since.FOREVER GRATEFUL, I’ve been back for help with many other issues over these past nine years. I always feel I’ve received a coaching session with hypnosis. Kelly’s voice is soothing and comforting. She is deeply caring, intuitive & nurturing.I hope my review will inspire you to have many life changing sessions with Kelly. She is a one of a kind GEM!! ❤️I LOVE YOU KELLY!! Thank you! Thank you! Thank you! You just might have saved my life with my 1st session! Muah!! 😘 ❤️🥰My sessions with Kelly have helped with stress reduction in a dramatic way. I felt better immediately - better than a massage! She has also helped me work on other healthy goals. This really works!Brett n Kelly are wonderful people , Kelly has been helping me professionally, and I see results , very happy !! Will be backI had an amazing session with Hypnokelly! It was such a transformative experience. Kelly has a unique ability to create a calm and welcoming environment that immediately put me at ease. The session left me feeling more centered, relaxed, and confident. Highly recommend her to anyone looking for deep mental and emotional clarity!Unique experience that can assist with stress, anxiety, and other mental hurdles. Highly recommend!Kelly is one of a kind. She really finds a way to understand you and get to know you. She’s consistent and reliable. She’s also very honest. Hypnotherapy is not for everybody but she’ll do everything in her hands to help you.I have been seeing Kelly for a few years, and she is amazing. I leave each session feeling an all over reset. She is able to work her magic, helping me work through the stresses of life. I can't recommend her enough!Kelly is amazing! Really helps clear your mind and gets you back to feeling centered. It's like a massage for your brain! I always look froward to our sessions. Not only for the hypnotherapy but the caring conversation and connection. Highly recommend! ❤️I have tried all the therapies- EMDR, Talk therapy, etc- I’ve tried it all and hypnotherapy with Kelly has helped me the absolute most. By far! She has helped me with my anxiety, confidence, past trauma’s. She has helped me so much I have my oldest daughter working with her. Highly recommend!!Best experience of my life. She is so great at what she does and has helped me through so much.Kelly takes a wholistic approach to the hypnotherapy, getting to know you as a person and recommending resources, when needed. She is an expert in her field!Kelly has been life changing for me, before Kelly I was borderline agoraphobic and was dealing with intense panic attacks daily. Since having sessions with Kelly I feel like I am myself again and can accomplish my goals, I highly recommend her for anything!I have been working with Kelly for about 20 years now, and she is absolutely incredible. She has helped me with so much in my life—anxiety, grief, weight loss, life changes. I could go on and on. She is the easiest person in the world to open up to. She is SO incredibly kind. There is never any judgment from her at all, and I always leave with a sense of peace. Kelly is so easy to talk to, and no matter what the issue might be, she is fantastic at listening and helping me find what I need within myself. I have taken my children to her too over the years! She is absolutely wonderful with kids!!! Kelly has an incredible gift, and I am truly grateful I have her light and positivity! I recommend her so very, very, very highly!!!Dr.Kelly was easy to connect with and open up to about my vulnerabilities. In my 3 sessions with her, I found huge and lasting progress!Kelly has helped me over the years with various challenges that are so common to many of us - single parenthood, work stress, claustrophobia, personal growth and development, and overall making decisions that support my best life and highest good. She is compassionate and highly effective. I would recommend her to anyone ready to make real and lasting changes in their lives!My appointments are always warm & welcoming. In depth questions to find the issue behind the issue. Hypnosis focused on what you truly need. I always leave with new steps forward & a peaceful mind. The best overall therapist I have ever worked with.My sessions with Kelly have been nothing but amazing!! I started out almost a year ago around this time and my life has completely changed for the better. My anxiety has improved so much in my day to day life immensely I’m a different functioning person now. She not only helped me with my anxiety but also my nervousness when it came to flying! I now can confidently say there is no issue when getting on a flight!!! She’s a wonderful person who will really connect with you on a deeper level to get to know you and understand your difficulties to get past them.Working with Kelly has been amazing! With her help I’ve finally been able to quit smoking. She’s been super supportive and a joy to work with!I have had an incredible experience with Kelly! She has such a warm and non-judgmental presence. I have tried many different types of therapy and this has been one of the most interesting and impactful things I’ve done to heal. And…is it ok to say it’s easy? And fun? And relaxing! My goodness, I had no idea it would feel so good to do this work.I’ve noticed a dramatic decrease in my anxiety, general concerns, and specific fears. My relationships are more peaceful, I feel more peaceful and at ease in myself, my body and my world. I cannot say enough good things. I’d encourage anyone to give her a call!I’ve decided to begin therapy after years of avoiding it, I wish I would’ve known how much growth this would bring me and started sooner. Kelly is so calm and enlightening, I really love our visits.I recommend Kelly every chance I get. I was a pack a day smoker and had tried to quit smoking many times but hadn’t had a lot of success. After one session with Kelly I had a lot more success and confidence in myself quitting. It was a “breath of fresh air” not feeling the WANT to smoke another cigarette. I can’t thank her enough for the help quitting smoking!If you have not tried Hypnotherapy, Kelly is the best! I was skeptical at first when a friend recommended her to me. But by my first visit, Kelly had already started helping me and saved my life. She is the most compassionate, kind, patient, loving therapists I have ever meant❤️If you feel you or someone you know needs help, I highly recommend Hypnotherapy with Kelly! She sure has helped me! In fact I’m at appt with her and feel confident she will be there for me today and she is always!! I promise you it will be ok and you are in the best hands possible for this type of therapy!!She’s given me an insightful view of myself and I use this daily to treat myself with love and respect creating a better personal life for me my family and my friends. Meeting with her and enjoying theTalking and Sharing that soft nudge to move forward. Wow. Thanks. C.a.Kelly is professional, relatable and a kind sense of humor. I highly recommend her services.Kelly is AMAZING! She has helped me so much. I was struggling with insomnia and anxiety. After one session I slept through the night for the first time in months and months. So grateful for Kelly and highly recommend her!!!Kelly is so very sweet and caring as well as excellent at what she does. I’m so glad I met her.Kelly is a fantastic asset to our community. As a mental health therapist and author who is passionate about the mind-body connection, I cannot say enough about her work. She has helped me, my kids, and my patients. I feel beyond blessed to know and have her as a resource.I am so thankful for Kelly and all the healing we’ve done together. We have worked together through pain, heartache, anxiety, confidence building, and direction in life. Kelly is a great listener and hypnotherapy practitioner. With expertise, she gets right to the heart of the issue. She cares so deeply about her clients and I’m so lucky to be one of them. Kelly has treated my family for years and we are so grateful for her services and friendship.Our son has been consulting with Kelly for over a year to address sports-related anxiety stemming from an injury that impacted his performance. Owing to the positive outcomes of these sessions, he has decided to continue seeing her over the summer to manage his anxiety and stress before transitioning to college. Her dedication and genuine desire to assist others are apparent in her compassion and approach. She is warm, vibrant, perceptive, and shows profound care for her clients. We truly appreciate all she has done for our child, and he has enjoyed it as well.I’ve absolutely loved my time with Kelly. Incorporating hypnotherapy sessions into life has been a life changer and Kelly is one of the sweetest most genuine people I’ve ever met. She truly cares about her clients and is so knowledgeable.Kelly has been a wonderful addition to my life. Without her I would not have been able to make a major out-of-state move, which put my life on a totally different trajectory. She helped me through a time in my life where I felt stuck and down in the dumps. Today I am thriving! I have recently set up appointments for my teenage son who has feelings of anxiety often. I am certain that she will be a positive force in his life, as she has been in mine.It’s always been hard to find a good therapist but Kelly just makes you feel so comfortable since the first session. Leaving her appointments makes you feel so relieved and refreshed and ready to tackle on the rest of the week!I was nervous as I have never tried hypnotherapy before, but Kelly made me feel at ease, and I left the session feeling relieved and less anxious about everything!My son loves his sessions with Kelly for sports anxiety. He leaves feeling calm and more confident. He describes the feeling afterwards as like he just had a great game. It quiets all the intrusive thoughts as well. It gets easier and easier for him to get back to that state of mind when playing. It has definitely made a difference in his game performance. Plus, he just loves her positive energy. Everyone feels better after being around Kelly!!After serving in the military I had some bad anger issues. I went through 4 years of traditional therapy with no success. After the very first session I felt so much better. After five I am a different person , this miracle worker save my family life and has been an inspiration to me. If you need help don’t be afraid to ask for it. Don’t let your ego stand in your way to open all the possibilities life has to offers you. She is the best.Kelly has been instrumental in helping me overcome bouts of anxiety and so much more! She is a crucial part of my mental health wellbeing. She is a warm and caring therapist who truly cares about her patients. I'm incredibly thankful for her!I came in as I have a sugar addiction and could not seem to get away from it. I needed to lose weight and was in a depressed state. It felt hopeless and it seemed like a vicious cycle as I just could not stop the sugar cravings and would act on them. Doing this Hypnotherapy with Kelly has been a godsend, Kelly is encouraging, knowledgeable and fantastic. After having the hypnotherapy sessions with Kelly, I no longer have the uncontrollable sugar cravings that I cannot resist. Through my sessions with Kelly, I have learned the attraction of Whole Foods and she was able to set up an exercise plan that is doable and fun. Life is much better now. I am so very much happier and energetic. Thank you Kelly Boule. I highly recommend Kelly and hypnotherapy to all who are struggling.Working with Kelly has been nothing short of amazing. She is intuitive, optimistic, positive and gentle with her therapy.Through our sessions I have had a dramatic decrease in my overall anxiety. I feel more capable to handle and understand the way I am wired in making decisions.She does an incredible job of explaining the way her therapy works and how it’s designed to help your body and mind have less and less reaction to the things in your life that trigger you.I am so grateful for each of our sessions and I am so glad to have her guidance. She is absolute joy in human form.Hypno Kelly is an amazing hypnotherapist who has made a profound difference in my life over the past several months. I've had incredible results in multiple aspects of my life; from eating habits & motivation to anxiety and lots in-between, thanks to Kelly's expertise and support.Kelly is more than just a therapist; she's a lighthouse of warmth, kindness, encouragement, and genuine care. It's like having your very own personal cheerleader in your corner. Her empathetic and compassionate approach creates a safe and nurturing space for profound personal growth.If you're considering hypnotherapy to overcome challenges or simply to enhance your well-being, I wholeheartedly recommend Hypno Kelly. You'll be in excellent hands.Kelly is great! everyone in life has struggles and issues they have to deal with, When I first met Kelly a couple of year ago I was in a low spot and she has help me overcome that overtime I am very thankful to have met her.Sharing a personal experience with you here. Reached the tender age of 68 this year and continued to check off “bucket list” things I’ve wanted to accomplish in life but haven’t for one reason or another. Okay let’s talk Onychophagia! Everyone heard of that? Okay it’s nail biting and I’ve been addicted to it since earliest memory of my parents humiliating me not to do it. That was 60+ years ago. The embarrassments are in the hundreds. I learned to conceal them, curl them, wear gloves, but ultimately the biting continued. I could stop a few months, maybe, before a wedding or special event, but this was rare. So this year I asked my doctor what she could recommend to help me. “Nothing really I’ve never dealt with that”. Oh and by the way I’d tried all the foul tasting ointments and creams throughout the years with no success. Well I turned to our amazing internet and read about hypnosis and the success it’s had for stopping nail biting.I met with Hypno Kelly Boule and after 3 sessions I’d completely stopped biting and chewing my nails. That was over 8 months ago! My life has improved! I now lay my hands out on tables for everyone to see! Thanks Kelly! I’m not certain how it works but it did. I don’t even have the urge now to chew my nails. No chewing gum, no replacement, just hypnosis!Kelly is the absolute best and such a delight to work with. She is warm, energetic, intuitive, and cares deeply for her clients. She has been a huge support for me; and sometimes my loudest cheerleader. I have tried talk therapy before, but it left me even more frustrated and lost. I felt like I was talking in circles with no solution in sight. Working with Kelly has helped me unpack, process, and heal many wounds that I have been carrying around my whole life. Kelly has an amazing way of making me feel seen, heard, validated, and safe. Her calm and soothing voice during hypnosis leaves me in an almost tranquil state that allows my whole being to soak in her healing words.I am truly thankful for being able to work with Kelly. Her holistic approach to hypnosis has been life changing during one of the most difficult times in my life. With each visit she takes her time to understand what challenges I am dealing with and then imprints positive affirmations into the subconscious. Over the past two years I have focused on a wide array of therapies to help promote the best version of myself. Kelly has truly mastered her craft. I do not just consider her my therapist, but truly a friend. Her approach comes from a strong foundation of Christianity that makes you feel safe. Kelly is completely invested into improving her patients lives. In just a few short months I consistently walk away from every session feeling loved, protected, safe, and confident. I would highly recommend Kelly to anyone looking to make a breakthrough in becoming the best version of themselves.I have known Kelly both personally and professionally for almost 15 years. Even before I started scheduling counseling sessions with her, SHE had already become my "consigliere" and confidant, re women and matters of the heart (I'm band mates with her husband, too). She could write the screenplay for the mini-series about my love life! Seriously, she is one of my favorite human beings, and one of my most trusted friends. I would highly recommend Kelly to anyone who is serious about getting themselves "together", and who is striving to make a better life for themselves.
Hypnosis Services FAQs
1How many hypnosis sessions will I need?
The number of hypnosis sessions you will need depends on your specific challenge. On average, most of my clients achieve their desired outcome within 3 to 6 sessions. For more details, read this blog post on hypnosis sessions duration or reach out directly for personalized guidance.
2What goes on during a session?
During a session, we start with a detailed history intake to understand your background and challenges. I then create a personalized treatment plan that may include hypnosis, coaching, or counseling. The hypnosis itself is deeply relaxing and lasts between 25 to 45 minutes. Afterward, clients leave feeling relaxed and positive about their progress.
3Can anyone be hypnotized?
Almost everyone can be hypnotized to some extent if they are willing and able to relax and follow suggestions. A skilled hypnotherapist can help guide you into a hypnotic state regardless of previous experiences with hypnosis.
4Does hypnosis work well for children and young adults?
Yes. Hypnosis works well for children as young as 5 and young adults typically respond well to hypnosis as well.