How Hypnotherapy Can Improve Your Relationships

As human beings, we are wired for connection and belonging. This means that the most important thing in our lives is our relationship to ourselves and other people. Hypnotherapy can help you address issues in relationships, resolve conflict, and create healthy and meaningful connections.

Hypnotherapy and Your Relationship With Yourself

The basis for all your relationships is fundamentally your relationship with yourself. With hypnotherapy, you enter a state that is deeply relaxed and aware. You will have the ability to connect to your inner self. 

Oftentimes, traumatic events and painful past relationships can give us false, negative views of ourselves.

With hypnotherapy, your subconscious mind is accessible and open to new suggestions and ways of thinking. We can identify subconscious beliefs that you hold about yourself and find out where they originate from. We can then replace those false and negative beliefs about yourself with new thoughts that are true, loving, and empowering.

When you are able to heal your relationship with yourself with help with hypnotherapy, it is the first step in improving your relationships with other people.

When you are in touch with yourself, you will know what you want and deserve in relationships and have the confidence to ask for what you need.

Hypnotherapy Can Help With Conflict Resolution

Many times conflict in our relationships is the result of patterns of behaviour. With hypnotherapy we can access your subconscious to find the thoughts that are at the root of the behavioral patterns. 

Often when conflict occurs, psychological and physiological responses are brought up by triggering events. 

Hypnotherapy is extremely helpful in dealing with these situations because we are not only working with your conscious mind, but through hypnosis gain access to your subconscious mind to find out where these triggers are originating from.

We can identify the event that occurred and the thoughts and beliefs that were formed around that event. Now everytime a similar event occurs, your subconscious thinks the same thing is happening and you have a similar emotional and mental and physiological response. 

Through hypnotherapy, we can face these triggering past events and our subconscious beliefs as a result. During hypnosis your subconscious is open to new suggestions and you can begin to learn new ways of thinking.

As a result, next time someone does something that would normally be triggering, you now have a new way of thinking and as a result a new way of responding. This completely changes the way you respond to conflict in your relationships.

Hypnotherapy and Your Emotions

Hypnotherapy can help you access underlying subconscious thoughts and beliefs that make it difficult to deal with negative emotions and result in difficulties in your relationships.

When you work in hypnotherapy to gain the skills to properly deal with negative emotions, you will begin to relate to your own and other people’s emotions much differently

Having the ability to cope with and deal with negative emotions is a game changer in how you relate to other people in your life and how they are able to relate to you.

Hypnotherapy and Your Perceptions

As you access your subconscious thoughts and emotions and create new ways of thinking with hypnotherapy, you are changing your perceptions. This makes all the difference in your relationships. With healthy perceptions you can create healthy relationships.

With hypnotherapy, you can work with your subconscious to create different  perceptions that will empower you to let go of unhealthy relationships as well as be open to trusting others and forming new healthy relationships.

Call Kelly today at 913-635-7553 to schedule an appointment and see how hypnotherapy can make the difference in your relationships!