March 1, 2022

What Happens in Hypnosis?

So a client will listen to me give the suggestions that they're wanting. Sometimes I tell stories and those stories are intended to help a person to be able to more easily...
February 8, 2022

Hypnotherapy is Safe

So one of the myths of hypnosis is that when you’re in it, you’re losing some sense of control. And I want to tell you, that’s a hundred percent not true.
January 3, 2022

What Goes on During a Session?

So the client comes in and we typically allow for about two hours, a little over two hours for the first session. A follow-up session, if it’s needed...
December 7, 2021

Why I Got Into Hypnosis

I got into hypnotherapy as a client myself. It wasn’t on the radar and was not something that I was planning to do. I went to Emporia State and I initially..
November 1, 2021

Positive Change in Your Life

So we're going to go ahead and start off with you've already identified what aspect of yourself or of your life that you would like to change. Maybe it's an...
October 5, 2021

Hypnotherapy During Pregnancy

So I have worked with a lot of women over the years who need some extra emotional and mental support during the time of pregnancy. Pregnancy can...
September 6, 2021

Hypnotherapy Can Help

So initially, those nervous feelings pass after you start moving forward and learning what you’re supposed to learn. But sometimes, you know, we don’t have...
August 2, 2021

Focusing on Projects Through Self-Hypnosis

So one of the things that hypnosis is really, really helpful for is reducing stress in your body. It could help you to relax...
July 5, 2021

Positive Change is Possible

But you're also noticing that you eat out, you're noticing you're eating a lot of sugars and you're starting to wonder maybe my diet might be affecting exhaustion.