Anxiety and You

Hypnotherapy can help the many facets of anxiety, things like phobias (which is a manifestation of anxiety) and generalized anxiety. Anxiety can affect your job. It can affect eating, the way you take care of yourself, and really all kinds […]

10 Ways to Eat Healthier Today

Hi, I’m Kelly BoulĂ©, and I have been practicing as a hypnotherapist and holistic nutrition coach in the Kansas City area for a little over 20 years. Today I would like to talk to you about ten things. Ten different […]

How Hypnotherapy Can Help Your Self Esteem

Self-esteem is about our habits. It’s about how we see ourselves. And it’s one of the things that can really impact our concept of self and our spirituality, as well how we are with our finances, our life purpose, community, […]