So we're going to go ahead and start off with you've already identified what aspect of yourself or of your life that you would like to change. Maybe it's an...
So initially, those nervous feelings pass after you start moving forward and learning what you’re supposed to learn. But sometimes, you know, we don’t have...
But you're also noticing that you eat out, you're noticing you're eating a lot of sugars and you're starting to wonder maybe my diet might be affecting exhaustion.