General

So I got this rebounding gadget. If you don’t know what a rebounder is, it’s like a mini-trampoline.

Number one is really super simple. Take some deep breaths. When you breathe to re-energize your...

We associate food with stress. We associate it with celebrating. We associate it with relaxing. We associate it when we’re bored as well as all...

When people come in for a session for hypnotherapy and want to focus on self esteem issues, these are a lot of the things that we get into.

Phobias are probably one of the top issues I deal with in my practice. There are many kinds of phobias that...

Hypnosis can help with a variety of issues. How many sessions needed can vary according to different...

I know some of you that are reading this may not be clients of mine. Some of you may live out of state or out of...

Anxiety can have a huge impact on your life. It can affect your job. It can affect your eating habits and the way you take care […]

Hi, I’m Kelly Boulé, and I have been practicing as a hypnotherapist and holistic nutrition coach in the Kansas City area for a little over 20 […]