January 12, 2021

Anxiety and You

Anxiety can have a huge impact on your life. It can affect your job. It can affect your eating habits and the way you take care […]
January 11, 2021

10 Ways to Eat Healthier Today

Hi, I’m Kelly Boulé, and I have been practicing as a hypnotherapist and holistic nutrition coach in the Kansas City area for a little over 20 […]
December 21, 2020

How Hypnotherapy Can Help Your Self Esteem

Self-esteem is about our habits. It’s about how we see ourselves. And it’s one of the things that can really impact our entire concept of self, […]
December 21, 2020

15 Ways Hypnotherapy Can Help You

You may have heard things about the benefits of hypnotherapy and are wondering what can hypnosis actually do for me? Maybe you have heard it’s really […]
December 21, 2020

10 Ways to Change Your Diet and Become Healthier Now

Here are 10 ways you can change your diet and become a healthier you, right now. You don’t have to wait to go on a really […]